Aug12th 2021Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. There are few things worse than waking up in the morning to chronic pain in your neck, back, or
Aug3rd 2021Stretching isn’t just a suggestion — it’s a necessity! Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is an unnecessary
Jun15th 2021You Should Think Again Find Safer, More Effective Relief with Physical Therapy Living with pain? If so, you may have fallen down the rabbit hole of turning to opioids for relief. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. If you’re tired of exhausting
